What’s for dinner tonight ? ✦ Ready in 15 minutes ✦ Taste first ✦ The meal everyone shows up for ✦ Easy to cook. Hard to forget. ✦ What’s for dinner tonight ? ✦ Ready in 15 minutes ✦ Taste first ✦ The meal everyone shows up for ✦ Easy to cook. Hard to forget. ✦

FREN

Find a Store

Home/Recipes/Honey Sesame Tempeh Skewers

Starter

Honey Sesame Tempeh Skewers

Name: Honey Sesame Tempeh Skewers
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 8 skewers servings
Ingredients: For the skewers; 2 packages of Tempehine tempeh cubes, Montreal Spices or Spring tempeh cubes; 1 red onion cut into skewer-sized cubes; 1 red bell pepper cut into skewer-sized cubes; 1 zucchini cut into rounds for skewering; 8 skewer sticks; For the sauce; ½ cup mayonnaise; ¼ cup toasted sesame oil; ¼ cup honey; Salt and pepper to taste

Tempeh and vegetable skewers brushed with a toasted sesame and honey sauce. A starter that's a welcome change from the usual veggie platter.

A recipe by the culinary squad

Find this product in store See ingredients ↓

at a glance

Recipe

Preparation15 min

Cook time8 min

Total23 min

Servings8 skewers

DifficultyEasy

19 g

protein /100g
rich in B12 · 4 g of fibre

Ingredients

Click an ingredient to check it off as you cook.

Preparation

Preheat the BBQ to medium-high. Clean and oil the grill.

In a bowl, combine all the sauce ingredients. Set half of it aside to serve at the table.

Build the skewers, alternating tempeh cubes and vegetable pieces.

Grill for 2 minutes per side, brushing generously with half the honey sesame sauce.

Serve with the rest of the sauce alongside.

Fridge: 5 days

Freezer: not recommended

keep going?

Keep the momentum going

All recipes →

⏱ 15 min

ready to cook?

Find Spring tempeh cubes near you

Enter your postal code — we’ll show you the stores from the banners that carry Tempehine near you.

Starter

Honey Sesame Tempeh Skewers

A recipe by the culinary squad

Tempeh and vegetable skewers brushed with a toasted sesame and honey sauce. A starter that's a welcome change from the usual veggie platter.

Preparation15 min

Cook time8 min

Total23 min

Servings8 skewers

DifficultyEasy

Ingredients

For the skewers
2 packages of Tempehine tempeh cubes, Montreal Spices or Spring tempeh cubes
1 red onion cut into skewer-sized cubes
1 red bell pepper cut into skewer-sized cubes
1 zucchini cut into rounds for skewering
8 skewer sticks
For the sauce
½ cup mayonnaise
¼ cup toasted sesame oil
¼ cup honey
Salt and pepper to taste

Preparation

Preheat the BBQ to medium-high. Clean and oil the grill.
In a bowl, combine all the sauce ingredients. Set half of it aside to serve at the table.
Build the skewers, alternating tempeh cubes and vegetable pieces.
Grill for 2 minutes per side, brushing generously with half the honey sesame sauce.
Serve with the rest of the sauce alongside.
Fridge: 5 days
Freezer: not recommended

The Tempehine tip

Always set aside half the sauce for the table — never the half that touched raw tempeh on the grill.

Tempehine — organic tempeh from Quebec https://tempehine.ca/en/recettes/honey-sesame-tempeh-skewers/

Honey Sesame Tempeh Skewers

Ingredients

Preparation

Keep the momentum going

No-Fry General Tao Tempeh

Tempeh Hot Dogs

Pea soup with smoky tempeh

Find Spring tempeh cubes near you