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Home/Recipes/Choco-Fruit Tempeh Granola Bars
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Choco-Fruit Tempeh Granola Bars

Chewy oat, date and dark chocolate bars where the tempeh melts right into the mix. Nobody will guess there's protein hiding in there.

A recipe by the culinary squad

at a glance
Recipe
Preparation15 min
Cook time25 min
Total40 min
Servings18 bars
DifficultyEasy
20 g
protein /100g
rich in B12 · 6 g of fibre
Choco-Fruit Tempeh Granola Bars

Ingredients

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Preparation

1

Preheat the oven to 375°F.

2

In a bowl, combine the oats, puffed rice, dates, cranberries and mashed banana. Set aside.

3

Place the tempeh in a food processor and chop finely. Set aside.

4

In a small saucepan over medium heat, warm the maple syrup, oil and tempeh for 2 minutes, stirring constantly.

5

Pour over the dry ingredients and mix well.

6

Add the chocolate chips and stir again.

7

Press the mixture into the bottom of a rectangular pan lined with parchment paper.

8

Bake in the centre of the oven for 15 to 20 minutes, or until lightly golden.

9

Let cool completely before unmoulding and cutting into bars.

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