What’s for dinner tonight ? ✦ Ready in 15 minutes ✦ Taste first ✦ The meal everyone shows up for ✦ Easy to cook. Hard to forget. ✦ What’s for dinner tonight ? ✦ Ready in 15 minutes ✦ Taste first ✦ The meal everyone shows up for ✦ Easy to cook. Hard to forget. ✦

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Tandoori Tempeh Skewers

Name: Tandoori Tempeh Skewers
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 8 skewers servings
Ingredients: 2 packages of Tempehine tempeh cubes, Caribbean tempeh cubes or Spring tempeh cubes; 1 yellow onion cut into skewer-sized cubes; 1 green bell pepper cut into skewer-sized cubes; 8 skewer sticks; ½ cup sour cream; 2 tbsp tandoori curry paste (or more to taste); 2 garlic cloves, minced; Salt and pepper to taste

Tempeh skewers coated in a lightly spiced tandoori sour cream sauce. A starter that surprises in the best way before the main course.

A recipe by the culinary squad

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at a glance

Recipe

Preparation15 min

Cook time8 min

Total23 min

Servings8 skewers

DifficultyEasy

21 g

protein /100g
rich in B12 · 6 g of fibre

Ingredients

Click an ingredient to check it off as you cook.

Preparation

Preheat the BBQ to medium-high. Clean and oil the grill.

In a bowl, combine all the sauce ingredients. Set half of it aside to serve at the table.

Build the skewers, alternating tempeh cubes and vegetable pieces.

Grill for 2 minutes per side, brushing generously with half the tandoori sauce.

Serve with the rest of the sauce alongside.

Fridge: 5 days

Freezer: not recommended

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Starter

Tandoori Tempeh Skewers

A recipe by the culinary squad

Tempeh skewers coated in a lightly spiced tandoori sour cream sauce. A starter that surprises in the best way before the main course.

Preparation15 min

Cook time8 min

Total23 min

Servings8 skewers

DifficultyEasy

Ingredients

2 packages of Tempehine tempeh cubes, Caribbean tempeh cubes or Spring tempeh cubes
1 yellow onion cut into skewer-sized cubes
1 green bell pepper cut into skewer-sized cubes
8 skewer sticks
½ cup sour cream
2 tbsp tandoori curry paste (or more to taste)
2 garlic cloves, minced
Salt and pepper to taste

Preparation

Preheat the BBQ to medium-high. Clean and oil the grill.
In a bowl, combine all the sauce ingredients. Set half of it aside to serve at the table.
Build the skewers, alternating tempeh cubes and vegetable pieces.
Grill for 2 minutes per side, brushing generously with half the tandoori sauce.
Serve with the rest of the sauce alongside.
Fridge: 5 days
Freezer: not recommended

The Tempehine tip

Brush generously while they cook: the sauce is what keeps the tempeh from drying out on the grill.

Tempehine — organic tempeh from Quebec https://tempehine.ca/en/recettes/tandoori-tempeh-skewers/

Tandoori Tempeh Skewers

Ingredients

Preparation

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