What’s for dinner tonight ?  ✦  Ready in 15 minutes  ✦  Taste first  ✦  The meal everyone shows up for  ✦  Easy to cook. Hard to forget.  ✦  What’s for dinner tonight ?  ✦  Ready in 15 minutes  ✦  Taste first  ✦  The meal everyone shows up for  ✦  Easy to cook. Hard to forget.  ✦ 
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Main course

Tempeh and vegetable foil packets

Foil packets of vegetables and ground tempeh, cooked right on the grill. Everyone opens their own at the table — it never fails to impress.

A recipe by the culinary squad

at a glance
Recipe
Preparation15 min
Cook time20 min
Total35 min
Servings4
DifficultyEasy
21 g
protein /100g
rich in B12 · 5 g of fibre
Tempeh and vegetable foil packets

Ingredients

Click an ingredient to check it off as you cook.

Preparation

1

Preheat the BBQ to medium-high. In a bowl, mix all the ingredients except the ground tempeh.

2

Cut 4 sheets of foil large enough to make packets.

3

Place a quarter of the vegetable mixture on each sheet.

4

Season with salt and pepper and drizzle with olive oil.

5

Seal the packets tightly and place on the BBQ grill for 15 minutes.

6

Add the ground tempeh to each packet and cook 5 minutes more.

7

Fridge: 5 days

8

Freezer: 3 months

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