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Original ground tempeh
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Range Ground Tempeh

Original ground tempeh

The sizzle that starts supper

It crumbles under the spatula, browns in the pan and crisps at the edges. Already marinated and precooked, it puts chili, tacos or spaghetti sauce on the table in minutes.

📦 340g Already marinated & pre-cooked Gluten-free · Organic
Où le trouver
Metro
21 g
protéines / 100 g
5 g
fibres / 100 g
B12
naturally rich
Soya
local, organic
100 %
plant-based · gluten-free
Nutrition facts
per 100 g
Calories210
Fat7 g 9 %
of which saturated and trans0,5 g 3 %
Carbohydrate16 g
Fibre5 g 18 %
Sugars0 g 0 %
Protein21 g
Cholesterol0 mg
Sodium330 mg 14 %
Potassium400 mg 9 %
Calcium75 mg 6 %
Iron3 mg 17 %

Values taken from the product spec sheet. 5 % or less is a little, 15 % or more is a lot.

Ingredients

Organic soybeans, organic apple cider vinegar, organic canola oil, organic soya sauce (water, organic soybeans, salt, organic alcohol, aspergillus oryzae, bacterial culture), organic paprika, Rhizopus culture, organic garlic powder and organic onion powder.

Contains soy.
three ways to nail it

How to cook it

Stovetop
8 min

Crumble and sauté over medium-high heat until golden and crispy.

Oven
15 min

Spread on a sheet at 200 °C for a firmer texture, great as a topping.

Slow cooker
20 min

Add near the end to a chili or sauce so it soaks up the flavour.

the trick:

Already marinated & pre-cooked — no need to blanch it. Just reheat it enough to brown it, and it's ready.

passez à table

Recipes with Original ground tempeh

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Frequently asked questions

Soybeans, a culture, a few days of patience: that's all there is in a block of tempeh. A fermented food, like yogurt or kimchi — your grandparents were already eating it, just not under that name. Look at the ingredient list: you'll recognize every one of them.

It depends on the product. The cubes, the ground tempeh and the TempBurger are marinated and pre-cooked: you just brown them. The plain tempeh and the basil tempeh are unseasoned — the marinade and the cooking are yours to choose.

Keep it refrigerated until the date shown. Once the package is opened, eat it within 3 to 4 days.

Absolutely. Tempeh freezes for up to 3 months. Thaw it in the fridge the day before using it.

Yes — it’s certified gluten-free and made with local organic soy, with no added grains.

No. Tempehine is certified organic (Écocert) and Aliments du Québec bio: non-GMO soy, no artificial preservatives.

see you at the grocery store?

Find Original ground tempeh near you

Available at more than a dozen banners across Quebec and Ontario — and online.