Tacos ready in 15 minutes

Tacos ready in 15 minutes

Prep10 minutes
Cook5 minutes

Ingredients

  • 2 tbsp olive oil
  • 1 onion, thinly chopped
  • 2 cloves garlic, thinly chopped
  • 1 pepper, thinly chopped
  • 10 mushrooms, thinly chopped
  • 2 thirds of cup frozen corn
  • 170g Tex Mex ground tempeh
  • 24 g bag of taco seasoning
  • 1 tbsp tomato paste
  • 1 tbsp maple syrup

    • Trim

  • 8 hard or soft taco cups
  • Diced avocado
  • Diced tomatoes
  • Salsa
  • Grated vegetable cheese
  • Chopped coriander
tacos tempeh

Preparation

Chop all your vegetables.

Heat a large, deep pan over medium heat with the olive oil.

Fry the vegetables for a few minutes and then add the rest of the ingredients, from frozen corn to maple syrup.

Break up the chopped tempeh with a wooden spoon.

Cook for 2 minutes, remove the pan from the heat.

Add part of the mixture in each taco, topping to taste.

You can use the remaining chopped tempeh to make burritos or chili.

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